Oh that's a shame would have joined you if not at Great SalternsSoup Dragon wrote: ↑20 Jan 2022, 09:37
My move to Cornwall is delayed by at least one week, so will probably be at Homewood this Saturday.
Tube Challenge parkrun league...
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Re: Tube Challenge parkrun league...
Twice former full network GWR holder and former Zone 1 Olympic and World Record holder with The Raven and Soupie
Tube personality of the year 2009
Twice Winter Olympic Biathlon Gold Medalist with The Beer Baron
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Re: Tube Challenge parkrun league...
I may have pushed myself little bit too hard on Saturday. My watch said my max heart rate was 202 BPM!
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Re: Tube Challenge parkrun league...
Crazy it must be the cold weather as I spent 20 minutes in maximum (red) heart zone and same course the week before 30 seconds slower was only 3 mins in the max
Twice former full network GWR holder and former Zone 1 Olympic and World Record holder with The Raven and Soupie
Tube personality of the year 2009
Twice Winter Olympic Biathlon Gold Medalist with The Beer Baron
2008 All Lines Olympic Gold
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Twice Winter Olympic Biathlon Gold Medalist with The Beer Baron
2008 All Lines Olympic Gold
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Re: Tube Challenge parkrun league...
Blimey Glen, I thought mine was bad at 190
Full Network: Three completions, Best time: 17:18:18 - thanks Glen, Andrew and Rhys!
Former DLR 45 station record holder (with Glen, Andi and Stevo) - 2h:08m:57s
All lines: 46:11 (6th equal)
Zone One 2:52:51 (thanks Glen)
Former DLR 45 station record holder (with Glen, Andi and Stevo) - 2h:08m:57s
All lines: 46:11 (6th equal)
Zone One 2:52:51 (thanks Glen)
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Re: Tube Challenge parkrun league...
I've decided it's best not to know mine, as most weeks I get asked if I'm ok when I cross the line!
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Re: Tube Challenge parkrun league...
I finally ran at Walsall Arboretum today, despite it being my "home" event when I first signed up nearly eight years ago. As it isn't that close and I didn't have the time or motivation to make the journey, I never ran it and eventually a properly local one started which got me into it. Anyway, a pleasant three lapper with minimal gradient change.
Held some Alternative Challenge records for a long time.
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Re: Tube Challenge parkrun league...
LOL yeah happens to me a lot as indeed by the token hand out guy on Saturday. After 30 seconds I am generally fine
Twice former full network GWR holder and former Zone 1 Olympic and World Record holder with The Raven and Soupie
Tube personality of the year 2009
Twice Winter Olympic Biathlon Gold Medalist with The Beer Baron
2008 All Lines Olympic Gold
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Twice Winter Olympic Biathlon Gold Medalist with The Beer Baron
2008 All Lines Olympic Gold
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Re: Tube Challenge parkrun league...
To be fair that is a measurement of fitness. How quickly your heart rate, and yourself, return to normal.
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One of the New York Six
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Re: Tube Challenge parkrun league...
One day I shall return!
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Re: Tube Challenge parkrun league...
Kingsbury Water have broken the proverbial glass and started using an alternative course that avoids nearly all the mud, so I went there today. It got me wondering though, would you prefer a one lap course that has a fair amount of paths that are muddy and/or narrow (like KWs normal course), or a two lap course which has much better ground conditions (like the B course)?
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Re: Tube Challenge parkrun league...
For me it's the two lapper. I always like two lappers anyway, and since I'm going for a faster time at the moment then good conditions help
Full Network: Three completions, Best time: 17:18:18 - thanks Glen, Andrew and Rhys!
Former DLR 45 station record holder (with Glen, Andi and Stevo) - 2h:08m:57s
All lines: 46:11 (6th equal)
Zone One 2:52:51 (thanks Glen)
Former DLR 45 station record holder (with Glen, Andi and Stevo) - 2h:08m:57s
All lines: 46:11 (6th equal)
Zone One 2:52:51 (thanks Glen)
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Re: Tube Challenge parkrun league...
Personally I prefer, Out & Back, One Lap or Two Lap courses, when it starts to get to Three laps or more I struggle!
This week was a lovely two lap course at Roundshaw Downs, although you don't gain much height its enough to get great views towards London when you are up top.
Here is this weeks update: https://docs.google.com/spreadsheets/d/ ... sp=sharing
This week was a lovely two lap course at Roundshaw Downs, although you don't gain much height its enough to get great views towards London when you are up top.
Here is this weeks update: https://docs.google.com/spreadsheets/d/ ... sp=sharing
One day I shall return!
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Re: Tube Challenge parkrun league...
Same - although I did enjoy Great Salterns last week, which is a three lapper.
Full Network: Three completions, Best time: 17:18:18 - thanks Glen, Andrew and Rhys!
Former DLR 45 station record holder (with Glen, Andi and Stevo) - 2h:08m:57s
All lines: 46:11 (6th equal)
Zone One 2:52:51 (thanks Glen)
Former DLR 45 station record holder (with Glen, Andi and Stevo) - 2h:08m:57s
All lines: 46:11 (6th equal)
Zone One 2:52:51 (thanks Glen)
- Going Underground
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- Joined: 11 Apr 2006, 12:24
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Re: Tube Challenge parkrun league...
I like 3 lappers, you know exactly where you are / how far to go on the last lap which you know you are around only a mile from home when starting
Twice former full network GWR holder and former Zone 1 Olympic and World Record holder with The Raven and Soupie
Tube personality of the year 2009
Twice Winter Olympic Biathlon Gold Medalist with The Beer Baron
2008 All Lines Olympic Gold
Tube personality of the year 2009
Twice Winter Olympic Biathlon Gold Medalist with The Beer Baron
2008 All Lines Olympic Gold
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Re: Tube Challenge parkrun league...
anybody wishing to join me i have chosen wycombe rye for my 250th parkrun on last feb of month.
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1 time new york record holder
1 time berlin record holder (not ratified by guinness)
1 time paris record holder
zone 1 winner 2009,2012,2023
random 15 championship winner twice
tube olympic winner once
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