tubechallenge.com

Good on you Sam time to get back on the road.

Gone sub 33mins for 1st time at Bedfont Lakes today, 32:19 taking just under a minute of my best their in 18 runs and only 3 seconds outside overall parkrun PB

Did 22:21 at Bushy Park today, 5 seconds off my PB which was set almost 2 years ago now
I need to get back into running

You should have come down to wimbo common four tube challengers dping it there my time was 21m 34s i then chef the rest of them home

You should have come down to wimbo common four tube challengers doing it there my time was 21m 34s i then cheered therest of them home

Womble common was good for me with a new PB of 26.42 I took over cheering while Andi chef'ed

Too funny, because it's all so true.

http://www.telegraph.co.uk/men/active/1 ... e-you.html

As just been told on FB by some tube and parkrun buddies seems I did 32:00 at Bedfont

That's brilliant. Well done

Post updated with the new PBs and now including date of PBs!

Congrats to scrxisi as well today

Sam wrote:That's brilliant. Well done

Only 30 seconds to find on you now Sam

Going Underground wrote:

Sam wrote:That's brilliant. Well done

Only 30 seconds to find on you now Sam

Oh jeez, I have Alistair determined to beat my time and now you too!! Boo!!

Still not quite ready to get back out there myself, but SOON!

Sam wrote:

Going Underground wrote:

Sam wrote:That's brilliant. Well done

Only 30 seconds to find on you now Sam

Oh jeez, I have Alistair determined to beat my time and now you too!! Boo!!

Still not quite ready to get back out there myself, but SOON!

Nothing personal you just next on the list

well i can now join the marathon side of this as my result was confirmed 5h 27m 13s for bournemouth marathon number 2