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Should be back to parkrun Saturday missed this week due to a little run in Amsterdam today.

nozzacook wrote:Should be back to parkrun Saturday missed this week due to a little run in Amsterdam today.

Did you bump into CrunchySaviour?

tractakid wrote:

nozzacook wrote:Should be back to parkrun Saturday missed this week due to a little run in Amsterdam today.

Did you bump into CrunchySaviour?

No didn't see him but easy to get lost in 16.5k people.

I haven't run ANYWHERE in the last six weeks, but I just went out and did 10k in 46:13. I ran the first 5K uphill in about 22 to 23 minutes (can't be sure of exact time), and then did a U-turn and ran back down the hill.

This bodes well for my return to Parkrun, although the Plymvalley course takes minutes off your best possible time due to its nature. Maybe Exeter might be worth a go - nice and flat.

I'll be atPenrose for a gentle trot just to get the legs moving again. Then somewhere in the Home Counties next week.

nozzacook wrote:I'll be atPenrose for a gentle trot just to get the legs moving again. Then somewhere in the Home Counties next week.

Home Counties sounds interesting let me know where

Going Underground wrote:

nozzacook wrote:I'll be atPenrose for a gentle trot just to get the legs moving again. Then somewhere in the Home Counties next week.

Home Counties sounds interesting let me know where

and one for u Devon and Exeter fans Seaton also one for tangy on holiday should he ever start come on chilcraft badger him

palkanetoijala31 wrote:

Going Underground wrote:

nozzacook wrote:I'll be atPenrose for a gentle trot just to get the legs moving again. Then somewhere in the Home Counties next week.

Home Counties sounds interesting let me know where

and one for u Devon and Exeter fans Seaton also one for tangy on holiday should he ever start come on chilcraft badger him

Seaton's a bit far for me, being right on the other side of Devon.

tubeguru wrote:

palkanetoijala31 wrote:

Going Underground wrote:

nozzacook wrote:I'll be atPenrose for a gentle trot just to get the legs moving again. Then somewhere in the Home Counties next week.

Home Counties sounds interesting let me know where

and one for u Devon and Exeter fans Seaton also one for tangy on holiday should he ever start come on chilcraft badger him

Seaton's a bit far for me, being right on the other side of Devon.

There's always Tamar Trails from next Saturday.

nozzacook wrote:

tubeguru wrote:

palkanetoijala31 wrote:

Going Underground wrote:

nozzacook wrote:I'll be atPenrose for a gentle trot just to get the legs moving again. Then somewhere in the Home Counties next week.

Home Counties sounds interesting let me know where

and one for u Devon and Exeter fans Seaton also one for tangy on holiday should he ever start come on chilcraft badger him

Seaton's a bit far for me, being right on the other side of Devon.

There's always Tamar Trails from next Saturday.

Yes, I was thinking about that one. Can't do this weekend anyway.

eh nozza u got tressillick soon starting up

palkanetoijala31 wrote:eh nozza u got tressillick soon starting up

No Start date yet they are still raising money. It's a pain to get to via public transport.

We have an updated spreadsheet. Soup Dragon did a PB, so he extends his lead at the top of the age-graded table. Not much else to report, really. I was going to return next week, but it's my wife's birthday and I have to be in attendance for the opening of pressies etc.

https://docs.google.com/spreadsheets/d/ ... sp=sharing

Got a feeling my streak is more than +9

Mine should be +2