Page 89 of 214
Re: Tube Challenge parkrun league...
Posted: 10 Jul 2016, 08:40
by A Challenge
Tube Geek wrote:DrainBrain wrote:Havant run this weekend.
Why not?
(I know there is a place called Havant, but it sounds like you
haven't run)
With that level of jokes, I could mistake you for my mother or form tutor at school!
Re: Tube Challenge parkrun league...
Posted: 10 Jul 2016, 08:47
by Tube Geek
A Challenge wrote:Tube Geek wrote:DrainBrain wrote:Havant run this weekend.
Why not?
(I know there is a place called Havant, but it sounds like you
haven't run)
With that level of jokes, I could mistake you for my mother or form tutor at school!
Should I take that as a compliment or not?
Re: Tube Challenge parkrun league...
Posted: 10 Jul 2016, 09:36
by A Challenge
Tube Geek wrote:A Challenge wrote:Tube Geek wrote:DrainBrain wrote:Havant run this weekend.
Why not?
(I know there is a place called Havant, but it sounds like you
haven't run)
With that level of jokes, I could mistake you for my mother or form tutor at school!
Should I take that as a compliment or not?
I don't know! Sometimes they can come up with good jokes, and apparently sometimes my jokes are even worse than their ones!
Re: Tube Challenge parkrun league...
Posted: 10 Jul 2016, 09:54
by palkanetoijala31
My dog has no nose
How does he smell
Awful
Re: Tube Challenge parkrun league...
Posted: 10 Jul 2016, 10:16
by Tube Geek
palkanetoijala31 wrote:My dog has no nose
How does he smell
Awful
Almost as bad as Andi
Re: Tube Challenge parkrun league...
Posted: 10 Jul 2016, 11:12
by Soup Dragon
nozzacook wrote:Penrose for me and a new overal Pb.
Blimey Nozza, you've smashed it there, 90 seconds improvement and jumping up 4 places. Well done mate!
Re: Tube Challenge parkrun league...
Posted: 10 Jul 2016, 11:21
by nozzacook
Soup Dragon wrote:nozzacook wrote:Penrose for me and a new overal Pb.
Blimey Nozza, you've smashed it there, 90 seconds improvement and jumping up 4 places. Well done mate!
Thank you
Basically a flat course good for a PB. I've been running faster this year just needed a parkrun course that was flat ish.
Re: Tube Challenge parkrun league...
Posted: 10 Jul 2016, 19:57
by tubeguru
Spreadsheet done.
Nozza is now ahead of me on age-grading, but then he is an old man so he needs all the help he can get.
https://docs.google.com/spreadsheets/d/ ... sp=sharing
Re: Tube Challenge parkrun league...
Posted: 10 Jul 2016, 20:33
by nozzacook
Older

Now not to leave it another 26 weeks before a new PB.
Re: Tube Challenge parkrun league...
Posted: 10 Jul 2016, 20:43
by tubeguru
I need to get into running more away from Parkrun. I'm worried I'll not ever get near my overall PB again. I'm consistently about two minutes off it at the moment.
Re: Tube Challenge parkrun league...
Posted: 10 Jul 2016, 20:55
by nozzacook
tubeguru wrote:I need to get into running more away from Parkrun. I'm worried I'll not ever get near my overall PB again. I'm consistently about two minutes off it at the moment.
You need to start running longer than 5k and frequency of runs to increase strength and stamina.
Re: Tube Challenge parkrun league...
Posted: 10 Jul 2016, 20:57
by tubeguru
Indeed, yes. I may get up and go for a run tomorrow morning before work. Something like 10 to 15K.
Re: Tube Challenge parkrun league...
Posted: 11 Jul 2016, 08:32
by jamesthegill
nozzacook wrote:tubeguru wrote:I need to get into running more away from Parkrun. I'm worried I'll not ever get near my overall PB again. I'm consistently about two minutes off it at the moment.
You need to start running longer than 5k and frequency of runs to increase strength and stamina.
I'm in the same position, and as I've got a 10k coming up in November, I'm going to do the same thing. It's just finding the time at the moment.
Re: Tube Challenge parkrun league...
Posted: 16 Jul 2016, 20:44
by tractakid
This morning I volunteered at my 5th different venue.

Re: Tube Challenge parkrun league...
Posted: 16 Jul 2016, 21:10
by palkanetoijala31
tractakid wrote:This morning I volunteered at my 5th different venue.

Come on big urself up u just didn't volunteer u rd designed the course etc