tubechallenge.com

DrainBrain wrote:Might be able to make this instead of Crystal Palace, but not sure. I'll decide on the day.

Awesome Nick, just drop me a text in the morning

Not sure which Parkrun I'll be at. Depends what time I wake up on Saturday.

The Raven wrote:Not sure which Parkrun I'll be at. Depends what time I wake up on Saturday.

You mean you don't set your alarm for 06.45 like I do?

I'll be on a train by 06:45...

Both times I went to Barking I left home at 06:00. It was worth it.

A rare lie in for me tomorrow, alram set for 0740

Super morning at Northala with 5 tube challengers and my work colleague Terry

Great to meet Das for the first time and also to get Myles out for his first run for a while...

I bought some new go-faster leggings, and they propelled me to my first sub-26 time at Mount Edgcumbe. I took 47 seconds off my course best.

The Raven wrote:Not sure which Parkrun I'll be at. Depends what time I wake up on Saturday.

Southampton Parkrun

Well, the spreadsheet is updated. It was a Northala Fields day out today, and not a single PB anywhere. I got a course best at Mount Edgcumbe, taking 47 seconds off my previous best. I have no idea how I managed that. Please explain.

https://docs.google.com/spreadsheets/d/ ... sp=sharing

tubeguru wrote:

The Raven wrote:Not sure which Parkrun I'll be at. Depends what time I wake up on Saturday.

You mean you don't set your alarm for 06.45 like I do?

tractakid wrote:I'll be on a train by 06:45...

DrainBrain wrote:Both times I went to Barking I left home at 06:00. It was worth it.

Going Underground wrote:A rare lie in for me tomorrow, alram set for 0740

The time you get up at for Parkrun. Mad: the lot of you.

tubeguru wrote:Well, the spreadsheet is updated. It was a Northala Fields day out today, and not a single PB anywhere. I got a course best at Mount Edgcumbe, taking 47 seconds off my previous best. I have no idea how I managed that. Please explain.

The leggings made no difference, and so although it is unlikely that it was in your head, it could have been.

tubeguru wrote:Well, the spreadsheet is updated. It was a Northala Fields day out today, and not a single PB anywhere. I got a course best at Mount Edgcumbe, taking 47 seconds off my previous best. I have no idea how I managed that. Please explain.

https://docs.google.com/spreadsheets/d/ ... sp=sharing

Most likely course knowledge you now know where to push and where to save energy.

nozzacook wrote:

tubeguru wrote:Well, the spreadsheet is updated. It was a Northala Fields day out today, and not a single PB anywhere. I got a course best at Mount Edgcumbe, taking 47 seconds off my previous best. I have no idea how I managed that. Please explain.

https://docs.google.com/spreadsheets/d/ ... sp=sharing

Most likely course knowledge you now know where to push and where to save energy.

Yes, I was wary of the places to push. I had a kid in front of me most of the way, and he kept putting on spurts to stay ahead of me. I got him in the end, and at the finish he told me he kept blacking out!

A Challenge wrote:The leggings made no difference, and so although it is unlikely that it was in your head, it could have been.

Maybe if you got off your arse on a Saturday morning and went for a 5K run, you might find out for yourself.

Oh Nozza, I thought you were coming to Mount Edgcumbe one of these weekends?