Well, its the day after the morning before and for some of us that was more exercise than we would wish to have in a whole month let alone an afternoon.
But, did your legs hurt the following morning?
I know mine did - and haveing spoken to Neil, so did his and Geoff's.
What about Yours?
Zone 1 Challenge: Did Your Legs Hurt?
- moley
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Strangely enough, no! When I do a Challenge, they usually hurt much much more than they do today. Very bizarre! Maybe it was the extensive stretching that I did(n't do) before and during the run. Maybe it was the warm-down between Oxford Circus and the pub.
Maybe it was just that I didn't do the Russoodgell Street Square run (the first Zone 1 attempt in which I haven't executed this foolish manoeuvre!
Did any of the Top 3 use this run? I know G&N and the Swedes didn't... perhaps this proves that it is unnecessary.
Maybe it was just that I didn't do the Russoodgell Street Square run (the first Zone 1 attempt in which I haven't executed this foolish manoeuvre!
Did any of the Top 3 use this run? I know G&N and the Swedes didn't... perhaps this proves that it is unnecessary.
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Yes, my legs are hurting. I did do the Russell Square - Goodge St run (in 7mins including a 1min wait to cross Tottenham Ct Rd) . However, as its my more medial Quadriceps that are hurting, I think that it was running up escalators that caused the aching.
How many other people did the Russell Square - Goodge St run, or any other relatively long runs?
How many other people did the Russell Square - Goodge St run, or any other relatively long runs?
- CrunchySaviour
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The only runs Adham and I did were the Aldgate/East run and the Paddington change. Running doesn't pay (as Hakan and Patrick have shown!!)
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I'd be interested to know what time the Swedes would have finished in if they had run (I think they had 4 short "runs"). I beat them to Aldgate E by well over a minute, but they still caught the same train. So in that instance running didn't get me anywhere!CrunchySaviour wrote:The only runs Adham and I did were the Aldgate/East run and the Paddington change. Running doesn't pay (as Hakan and Patrick have shown!!)
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