tubechallenge.com

It's my 50th tomorrow! I'm thinking Highbury Fields if anybody wants to say hi. I've sort of dropped off the map lately, but I can prove I still exist

Feeling pretty good at the moment. Set another post-op PB at Gladstone and now I'm only 1:26 off my previous pace.

Well, I'll give him this: his team is excellent at search engine optimisation. Last week, search the internet "boris bus" and you'd get loads of results of his ill conceived attempt at a modern Routemaster, or a red campaign bus with a ludicrous number printed up the side. Now, everybody's talking a...

Desktop is very nice. It looks clean and modern, but keeps the same layout as the previous site, so everything's still easy to find. Mobile site actually exists, which is nice, but I feel like the designer could have spend a bit more time testing. Definitely some screwy layouts in places.

I can definitely vouch for that. After my surgery, I did a couple of walks and the only person that made me feel weird was me.

...which is 14 points, x2 for a time ending in 5. 28 < 51. Hence, no improvement.

illegal

State the law

Green light from the physio means I actually got to run this week. Nothing fast but felt so much better

Yep. Good to see everyone again. Congrats on 250 Kev/Andrew.

Got a new found appreciation for competitive walking after my physio said to hold off on running. My calves didn't thank me.

Made my triumphant post op return at Banbury with a blistering 42 minutes.

Still don't feel up to completing a 5k even walking, but got back to Parkrun with a volunteer morning.

Musculoskeletal injuries are the biggest test of patience, aren't they. Best of luck in the recovery, and don't push yourself too hard. For the record I haven't been around much because my hip issues came back. Luckily was already scheduled for an arthroscopy surgery to deal with the joint defect, s...

I'm enjoying this year so far! The vocal performances are great, and there's tons of kitsch for everybody! Maybe not such a fan of Lithuania or Ireland, would have preferred Switzerland go through, but most of my favourites did well (go Estonia!).

But that's only equivalent to a 15 story building.

If anybody ever fancies Oxford, they also have a miniature railway. Are there any more?

I added Coventry to my list yesterday.